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Return to Program DetailsThumbnails for Andy Puddicombe: All it takes is 10 mindful minutes

Below are images for every 30 seconds in the program.

Still frame from: Andy Puddicombe: All it takes is 10 mindful minutes Still frame from: Andy Puddicombe: All it takes is 10 mindful minutes Still frame from: Andy Puddicombe: All it takes is 10 mindful minutes Still frame from: Andy Puddicombe: All it takes is 10 mindful minutes Still frame from: Andy Puddicombe: All it takes is 10 mindful minutes Still frame from: Andy Puddicombe: All it takes is 10 mindful minutes Still frame from: Andy Puddicombe: All it takes is 10 mindful minutes Still frame from: Andy Puddicombe: All it takes is 10 mindful minutes Still frame from: Andy Puddicombe: All it takes is 10 mindful minutes Still frame from: Andy Puddicombe: All it takes is 10 mindful minutes Still frame from: Andy Puddicombe: All it takes is 10 mindful minutes Still frame from: Andy Puddicombe: All it takes is 10 mindful minutes Still frame from: Andy Puddicombe: All it takes is 10 mindful minutes Still frame from: Andy Puddicombe: All it takes is 10 mindful minutes Still frame from: Andy Puddicombe: All it takes is 10 mindful minutes Still frame from: Andy Puddicombe: All it takes is 10 mindful minutes Still frame from: Andy Puddicombe: All it takes is 10 mindful minutes Still frame from: Andy Puddicombe: All it takes is 10 mindful minutes Still frame from: Andy Puddicombe: All it takes is 10 mindful minutes